Puskesmas [dot] Info

Puskesmas [dot] Info http://puskesmasdotinfo.wordpress.com One Piece from work .. Another from society Tue, 24 Jan 2012 14:55:42 +0000 id hourly 1 http://wordpress.com/ http://1.gravatar.com/blavatar/d17ab467cae4ad87d14b2df4b55b553e?s=96&d=http%3A%2F%2Fs2.wp.com%2Fi%2Fbuttonw-com.png Puskesmas [dot] Info http://puskesmasdotinfo.wordpress.com Eating Mango is Really Beneficial for Health http://puskesmasdotinfo.wordpress.com/2011/08/12/eating-mango-is-really-beneficial-for-health/ http://puskesmasdotinfo.wordpress.com/2011/08/12/eating-mango-is-really-beneficial-for-health/#comments Fri, 12 Aug 2011 00:23:36 +0000 draguscn http://puskesmasdotinfo.wordpress.com/2011/08/12/eating-mango-is-really-beneficial-for-health/ ]]> Image via WikipediaAuthor: Corwin Brown
The mango originated in Southeast Asia where it has been grown for over 4,000 years. Over the years mango groves have spread to many parts of the tropical and sub-tropical world, where the climate allows the mango to grow best. Mango trees are evergreens that will grow to 60 feet tall. The mango tree will fruit 4 to 6 years after planting. Mango trees require hot, dry periods to set and produce a good crop. Most of the mangos sold in the United States

]]> http://puskesmasdotinfo.wordpress.com/2011/08/12/eating-mango-is-really-beneficial-for-health/feed/ 0 draguscn Can you Tolerate your Vaginal Discharge? http://puskesmasdotinfo.wordpress.com/2011/08/12/can-you-tolerate-your-vaginal-discharge/ http://puskesmasdotinfo.wordpress.com/2011/08/12/can-you-tolerate-your-vaginal-discharge/#comments Fri, 12 Aug 2011 00:23:17 +0000 draguscn http://puskesmasdotinfo.wordpress.com/2011/08/12/can-you-tolerate-your-vaginal-discharge/ ]]> Image by Getty Images via DaylifeAuthor: Wangeci Kinyanjui
As human being created in the image and likeness of God himself, there is not much we could do to the configuration of neither body structures nor the way they were set to function. To be precise the appearance of our private parts whether male or female. There was a reason that vaginal environment must always be wet and warm and the same thing that applies to a male genitalia being different. Well, they say that we as members of the

]]> http://puskesmasdotinfo.wordpress.com/2011/08/12/can-you-tolerate-your-vaginal-discharge/feed/ 0 draguscn Can I Have Sex During Menstruation? http://puskesmasdotinfo.wordpress.com/2011/08/12/can-i-have-sex-during-menstruation/ http://puskesmasdotinfo.wordpress.com/2011/08/12/can-i-have-sex-during-menstruation/#comments Fri, 12 Aug 2011 00:23:05 +0000 draguscn http://puskesmasdotinfo.wordpress.com/2011/08/12/can-i-have-sex-during-menstruation/ ]]> Image via WikipediaAuthor: Jerry Leung
Most men would still like to have sex during the periods of women. However, you may have a lot or questions before you actually do that. And one of the biggest questions you would ask or the most essential issue you would like to know is probably whether if it is safe to have sex during menstruation of women.In fact it is extremely safe to have sex during the period of women. The main problem, if you think it is, is sex during menstruation may result in a

]]> http://puskesmasdotinfo.wordpress.com/2011/08/12/can-i-have-sex-during-menstruation/feed/ 0 draguscn How Do Sleeping Pills Work? http://puskesmasdotinfo.wordpress.com/2011/08/12/how-do-sleeping-pills-work/ http://puskesmasdotinfo.wordpress.com/2011/08/12/how-do-sleeping-pills-work/#comments Fri, 12 Aug 2011 00:22:56 +0000 draguscn http://puskesmasdotinfo.wordpress.com/2011/08/12/how-do-sleeping-pills-work/ ]]> Image via WikipediaAuthor: Eric Cho
Sleeping pills are sedatives that depress the central nervous system of the human body. This results in tranquility, relaxation, less anxiety, sleepiness, slowed breathing, slurred speaking, staggering gait, poor judgment and slow, uncertain reflexes. They are also called downers, tranquillizers, depressants, anxiolytics, soporifics or sedative hypnotics.

Most sleeping pills are usually prescribed for patients with anxiety problems. However, those

]]> http://puskesmasdotinfo.wordpress.com/2011/08/12/how-do-sleeping-pills-work/feed/ 0 draguscn Jaw Pain, Ear Aches? you May Have TMD http://puskesmasdotinfo.wordpress.com/2011/08/12/jaw-pain-ear-aches-you-may-have-tmd/ http://puskesmasdotinfo.wordpress.com/2011/08/12/jaw-pain-ear-aches-you-may-have-tmd/#comments Fri, 12 Aug 2011 00:22:42 +0000 draguscn http://puskesmasdotinfo.wordpress.com/2011/08/12/jaw-pain-ear-aches-you-may-have-tmd/ ]]> Image via Wikipedia

Author: Lynn Fugaro

TMD stands for the condition Temporomandibular Joint Disorder. Sometimes, you will hear people or doctors refer to TMJ, which is the acronym for the temporomandibular joint, itself. The jaw joint, in front of the ear, is a ball and socket joint where the lower jaw (mandible) connects with the temporal bone of the skull. Between the two bones is a cartilage pad for cushioning. The jaw joint can be out of alignment. This gives what dentists call

]]> http://puskesmasdotinfo.wordpress.com/2011/08/12/jaw-pain-ear-aches-you-may-have-tmd/feed/ 0 draguscn How Does Smoking Affect Your Body http://puskesmasdotinfo.wordpress.com/2011/08/12/how-does-smoking-affect-your-body/ http://puskesmasdotinfo.wordpress.com/2011/08/12/how-does-smoking-affect-your-body/#comments Fri, 12 Aug 2011 00:22:25 +0000 draguscn http://puskesmasdotinfo.wordpress.com/2011/08/12/how-does-smoking-affect-your-body/ ]]> Image via Wikipedia
By Tyler Samuelson
If you’re wondering how does smoking affect your body, you might be surprised how many negative health effects result from this habit. There are many ailments proven to be caused by smoking. I’ll discuss the major effects on the body here.

First, smoking decreases the amount of oxygen received by the body, which contributes to numerous health problems. Oxygen helps cleanse the body of all disease and impurities. That’s why some people use oxygen

Read more …

]]> http://puskesmasdotinfo.wordpress.com/2011/08/12/how-does-smoking-affect-your-body/feed/ 0 draguscn List Of Foods For Diabetics To Eat – Tips For Diabetic Foods http://puskesmasdotinfo.wordpress.com/2011/08/12/list-of-foods-for-diabetics-to-eat-tips-for-diabetic-foods/ http://puskesmasdotinfo.wordpress.com/2011/08/12/list-of-foods-for-diabetics-to-eat-tips-for-diabetic-foods/#comments Fri, 12 Aug 2011 00:22:03 +0000 draguscn http://puskesmasdotinfo.wordpress.com/2011/08/12/list-of-foods-for-diabetics-to-eat-tips-for-diabetic-foods/ ]]> Image via Wikipedia
By Dr. Eswararamanan VR
As a diabetic, it is ultimately important for you to have a list of foods for diabetic to eat. There are some things that can work against your diabetes and make you extremely ill and there are some things that you should be including in your diet that you may not have been aware of. Because we know just how difficult it can be to determine what foods you should or should not eat, we have devised this article, complete with a list of foods for

]]> http://puskesmasdotinfo.wordpress.com/2011/08/12/list-of-foods-for-diabetics-to-eat-tips-for-diabetic-foods/feed/ 0 draguscn Exercises to Lose Lower Back Fat http://puskesmasdotinfo.wordpress.com/2011/08/12/exercises-to-lose-lower-back-fat/ http://puskesmasdotinfo.wordpress.com/2011/08/12/exercises-to-lose-lower-back-fat/#comments Fri, 12 Aug 2011 00:21:46 +0000 draguscn http://puskesmasdotinfo.wordpress.com/2011/08/12/exercises-to-lose-lower-back-fat/ ]]> Image via Wikipedia
By John Davenport
Most people divide their back into the lower back and the upper back. Some people want to lose lower back fat while other people desire to get rid of their upper back fat.
Because it’s very difficult to spot reduce fat from a particular body part, targeted strength exercises can do little do reduce your lower back fat. However, they can tone it and improve its appearance immensely. They can also make you more limber and alleviate back pain. That’s why it’s

Read more …

]]> http://puskesmasdotinfo.wordpress.com/2011/08/12/exercises-to-lose-lower-back-fat/feed/ 0 draguscn 10 Foods That Are High In Protein And Low In Calories http://puskesmasdotinfo.wordpress.com/2011/08/12/10-foods-that-are-high-in-protein-and-low-in-calories/ http://puskesmasdotinfo.wordpress.com/2011/08/12/10-foods-that-are-high-in-protein-and-low-in-calories/#comments Fri, 12 Aug 2011 00:21:28 +0000 draguscn http://puskesmasdotinfo.wordpress.com/2011/08/12/10-foods-that-are-high-in-protein-and-low-in-calories/ ]]> Image via Wikipedia
By Hannah Graham
If you’re trying to lose weight then protein is an important part of your weight loss plan. It makes the hunger pangs go away plus supplies vital nutrients to your muscles and organs. Too much of it can be harmful but in your are on a diet – especially a calorie restriction diet – then you run the risk of taking in too little.
What is the right amount of protein? Here’s what Dr. Steven Pratt says in his book SuperFoods RX: “In 2002, the National Academy of

]]> http://puskesmasdotinfo.wordpress.com/2011/08/12/10-foods-that-are-high-in-protein-and-low-in-calories/feed/ 0 draguscn Tips On How To Become Pregnant http://puskesmasdotinfo.wordpress.com/2011/08/12/tips-on-how-to-become-pregnant/ http://puskesmasdotinfo.wordpress.com/2011/08/12/tips-on-how-to-become-pregnant/#comments Fri, 12 Aug 2011 00:21:16 +0000 draguscn http://puskesmasdotinfo.wordpress.com/2011/08/12/tips-on-how-to-become-pregnant/ ]]> Image by mahalie via Flickr
By Benjamin Wise
So you want to have a baby. This can be a wonderful time but it can also be challenging. You simply cannot just expect to get into bed and wake up the next morning pregnant. That is not to say that this will not happen but as you know it can be a little bit more involved than that. Some women go months and months trying to get pregnant.
When trying to get pregnant it is important to remember to take it one step at a time. If you get overly consumed

]]> http://puskesmasdotinfo.wordpress.com/2011/08/12/tips-on-how-to-become-pregnant/feed/ 0 draguscn Diskusi Penanganan Gizi Buruk http://puskesmasdotinfo.wordpress.com/2011/08/12/diskusi-penanganan-gizi-buruk/ http://puskesmasdotinfo.wordpress.com/2011/08/12/diskusi-penanganan-gizi-buruk/#comments Thu, 11 Aug 2011 23:45:17 +0000 draguscn http://puskesmasdotinfo.wordpress.com/2011/08/12/diskusi-penanganan-gizi-buruk/ ]]> Pemaparan berikut diambilkan dari Diskusi Tatalaksana Balita Gizi Buruk Bagi Petugas Puskemas Propinsi Jawa Timur di Sidoarjo 13 â 14 November 2008.

Perlu dimaklumi bahwa fakta di lapangan menyatakan anak yang kemudian menderita gizi buruk sebenarnya kebanyakan dilahirkan dengan berat badan normal. Tidak sama dengan perkiraan sebagian besar orang bahwa balita gizi buruk kebanyakan dilahirkan dengan Berat Badan Lahir Rendah (BBLR).

Seorang anak yang gizi buruk juga pada umumnya bukan

]]> http://puskesmasdotinfo.wordpress.com/2011/08/12/diskusi-penanganan-gizi-buruk/feed/ 0 draguscn Bagaimana cara menanggapi presentasi yg tidak menarik ? http://puskesmasdotinfo.wordpress.com/2011/08/12/bagaimana-cara-menanggapi-presentasi-yg-tidak-menarik/ http://puskesmasdotinfo.wordpress.com/2011/08/12/bagaimana-cara-menanggapi-presentasi-yg-tidak-menarik/#comments Thu, 11 Aug 2011 23:41:38 +0000 draguscn http://puskesmasdotinfo.wordpress.com/2011/08/12/bagaimana-cara-menanggapi-presentasi-yg-tidak-menarik/ ]]> 1. Tidur .. Ini efektif banget untuk mempercepat berjalannya waktu. Tanpa sadar pada saat kita bangun orang2 sudah pulang..

2. Ngobrol .. Ini mudah tapi harus dengan bisik2 kecuali anda benci banget dg Presentannya..

3. Kerjakan hal lain .. Ini tergantung banget pekerjaan kita apa yg dijadikan sambilan. Termasuk didalamnya yg saya lakukan sekarang ini, nulis di facebook hal yg ngga perlu.

4. Pulang .. Ini jurus terakhir. Ampuh untuk tidak melihat hal yg membosankan, tapi berakibat teguran

]]> http://puskesmasdotinfo.wordpress.com/2011/08/12/bagaimana-cara-menanggapi-presentasi-yg-tidak-menarik/feed/ 0 draguscn Manajemen Ketenagaan, diskusi kasus .. http://puskesmasdotinfo.wordpress.com/2011/08/12/manajemen-ketenagaan-diskusi-kasus/ http://puskesmasdotinfo.wordpress.com/2011/08/12/manajemen-ketenagaan-diskusi-kasus/#comments Thu, 11 Aug 2011 23:41:10 +0000 draguscn http://puskesmasdotinfo.wordpress.com/2011/08/12/manajemen-ketenagaan-diskusi-kasus/ ]]> Saya akan menempatkan anda di suatu instansi pemerintahan sebagai seorang Manajer. Tugas anda adalah menjamin terlaksananya 2 jenis manajemen yang paling umum : MANAJEMEN SUMBERDAYA dan MANAJEMEN OPERASIONAL. Dalam mengelola manajemen sumberdaya anda akan berhadapan dengan sub-manajemen : Sumber Daya Manusia (Manajemen Personalia); Manajemen Sarana Prasarana dan Manajemen Keuangan dan Manajemen Perbaikan Pelayanan. Sedangkan di Manajemen Operasional anda akan berhadapan dengan Perencanaan,

]]> http://puskesmasdotinfo.wordpress.com/2011/08/12/manajemen-ketenagaan-diskusi-kasus/feed/ 0 draguscn Berniat membenahi Puskesmas [dot]Info http://puskesmasdotinfo.wordpress.com/2011/08/11/berniat-membenahi-puskesmas-dotinfo/ http://puskesmasdotinfo.wordpress.com/2011/08/11/berniat-membenahi-puskesmas-dotinfo/#comments Thu, 11 Aug 2011 10:53:26 +0000 draguscn http://puskesmasdotinfo.wordpress.com/2011/08/11/berniat-membenahi-puskesmas-dotinfo/ ]]> Sudah cukup lama, blog ini ngga kebagian perhatian. Pengen update mesti ada saja halangannya. Nah kali ini rasanya dorongannya cukup kuat untuk melakukan perbaikan lagi. Karena memang postingan terakhir yang ada di blog ini juga adanya setahun yang lalu. Ngga papa deh .. memang harus dimulai. Mau update dengan menggunakan data dan analisa program yang dilaksanakan. Kalo bisa pake data 2010 ya digunakan saja. Kalo belum selesai dengan data 2009. Setiap program sebenarnya bisa menjadi bahan

]]> http://puskesmasdotinfo.wordpress.com/2011/08/11/berniat-membenahi-puskesmas-dotinfo/feed/ 0 draguscn Manajemen Puskesmas â Pendahuluan http://puskesmasdotinfo.wordpress.com/2011/08/11/manajemen-puskesmas-a%c2%80%c2%93-pendahuluan/ http://puskesmasdotinfo.wordpress.com/2011/08/11/manajemen-puskesmas-a%c2%80%c2%93-pendahuluan/#comments Thu, 11 Aug 2011 10:53:05 +0000 draguscn http://puskesmasdotinfo.wordpress.com/2011/08/11/manajemen-puskesmas-a%c2%80%c2%93-pendahuluan/ ]]> Mencoba menjelaskan Manajemen Puskesmas. Itulah yang saya lakukan pada Hari Jumâat kemaren kepada staf-staf dengan pendidikan setara sarjana. Tujuan saya untuk membuat satu tim manajemen. Terlepas dari program. Kalo orang program, terutama yang besar-besar sudah begitu penuh kegiatan, selain di Puskesmas, Pelaporan, Pertemuan dan Ke Desa. Maka untuk yang masih belum âbanyak kerjaanâ adalah justru yang sangat potensial juga ikutan melaksanakan kegiatan manajemen. Mereka adalah : Yayuk

]]> http://puskesmasdotinfo.wordpress.com/2011/08/11/manajemen-puskesmas-a%c2%80%c2%93-pendahuluan/feed/ 0 draguscn Angin .. Puting .. apa Beliung? http://puskesmasdotinfo.wordpress.com/2011/08/11/angin-puting-apa-beliung-2/ http://puskesmasdotinfo.wordpress.com/2011/08/11/angin-puting-apa-beliung-2/#comments Thu, 11 Aug 2011 10:52:53 +0000 draguscn http://puskesmasdotinfo.wordpress.com/2011/08/11/angin-puting-apa-beliung-2/ ]]> Billboard di halaman Puskesmas disamber sama angin puting beliung .. langsung koyak dari dasar dan bisa mental ke belakangnya .. padahal kain yang digunakan itu cukup berat sehingga merepotkan kalo dibawa sendiri. Mother Nature memang

]]> http://puskesmasdotinfo.wordpress.com/2011/08/11/angin-puting-apa-beliung-2/feed/ 0 draguscn Pengusulan RAPERDA â Domba vs Srigala http://puskesmasdotinfo.wordpress.com/2011/08/11/pengusulan-raperda-a%c2%80%c2%93-domba-vs-srigala/ http://puskesmasdotinfo.wordpress.com/2011/08/11/pengusulan-raperda-a%c2%80%c2%93-domba-vs-srigala/#comments Thu, 11 Aug 2011 10:52:50 +0000 draguscn http://puskesmasdotinfo.wordpress.com/2011/08/11/pengusulan-raperda-a%c2%80%c2%93-domba-vs-srigala/ ]]> Beberapa hari ini jadi merasa agak menurun perasaan senang bekerja karena adanya beberapa kejadian di rapat terakhir yang kemaren diadakan di Dinas Kesehatan. Seperti biasa pada saat itu adalah jadwalnya Rapat Bulanan Kepala Puskesmas. Dan seperti biasanya ibu Kadin membuka acara dengan memberikan pengarahan beberapa program, juga mengingatkan kedisiplinan dst. Hal yang segera menarik ketika kita diajak membicarakan tentang pengusulan raperda Retribusi Puskesmas yang baru. Yang lama sudah cukup

]]> http://puskesmasdotinfo.wordpress.com/2011/08/11/pengusulan-raperda-a%c2%80%c2%93-domba-vs-srigala/feed/ 0 draguscn Manajemen Personalia (1) http://puskesmasdotinfo.wordpress.com/2011/08/11/manajemen-personalia-1-2/ http://puskesmasdotinfo.wordpress.com/2011/08/11/manajemen-personalia-1-2/#comments Thu, 11 Aug 2011 10:52:46 +0000 draguscn http://puskesmasdotinfo.wordpress.com/2011/08/11/manajemen-personalia-1-2/ ]]> Istilah manajemen personalia sebenarnya kurang tepat untuk ketenagaan di Puskesmas. Manajemen Personalia menurut artinya adalah penerapan cara-cara agar pegawai/staf dapat secara efektif diintegrasikan ke dalam organisasi guna mencapai tujuan-tujuannya. Dalam pikiran saya ini kaitannya dengan penerapan Job Description, SOP dan Supervisi. PERENCANAAN Pengelolaan tenaga kesehatan tidak hanya menerapkan cara-cara efektif tadi. Puskesmas harus melakukan analisis terhadap kinerja petugas, mengukur

]]> http://puskesmasdotinfo.wordpress.com/2011/08/11/manajemen-personalia-1-2/feed/ 0 draguscn Manajemen PuskesmasâPendahuluan (2) http://puskesmasdotinfo.wordpress.com/2011/08/11/manajemen-puskesmasa%c2%80%c2%93pendahuluan-2/ http://puskesmasdotinfo.wordpress.com/2011/08/11/manajemen-puskesmasa%c2%80%c2%93pendahuluan-2/#comments Thu, 11 Aug 2011 10:52:18 +0000 draguscn http://puskesmasdotinfo.wordpress.com/2011/08/11/manajemen-puskesmasa%c2%80%c2%93pendahuluan-2/ ]]> Nah bagian berikutnya secara umum dulu dijelaskannya adalah MANAJEMEN PUSKESMAS. Proses yang dinamakan Manajemen sebenarnya juga terjadi baik di UKP atau Pelayanan Kesehatan. Karena itu juga disebut sebagai Manajemen Pelayanan Kesehatan. Hal-hal kecil seperti penjadwalan petugas, informasi retribusi pelayanan, persiapan dan kecukupan alat, buku-buku atau aturan standar pelayanan adalah 4 contoh yang mewakili man, money, material dan method secara sederhana. Belum lagi alur pelayanan,

]]> http://puskesmasdotinfo.wordpress.com/2011/08/11/manajemen-puskesmasa%c2%80%c2%93pendahuluan-2/feed/ 0 draguscn Bertugas di Bromo http://puskesmasdotinfo.wordpress.com/2011/08/11/bertugas-di-bromo-3/ http://puskesmasdotinfo.wordpress.com/2011/08/11/bertugas-di-bromo-3/#comments Thu, 11 Aug 2011 10:51:32 +0000 draguscn http://puskesmasdotinfo.wordpress.com/2011/08/11/bertugas-di-bromo-3/ ]]> Setelah beberapa hari kebagian jadi pemantau, akhirnya tiba juga giliran bertugas di daerah bencana Gunung Bromo. Sebelumnya seluruh Puskesmas di Kabupaten Probolinggo memang disiagakan. Jadi ngga aneh kami juga kebagian bertugas meskipun berada di sudut yang berseberangan, Krejengan ada di Timur dan Gunung Bromo ada di wilayah Barat agak ke Selatan dari wilayah kabupaten.
Selama memantau saya menyempatkan biikin blog dengan nama Jalin Bromo yang bertajuk sama dengan Twitter-nya. Saya update

]]> http://puskesmasdotinfo.wordpress.com/2011/08/11/bertugas-di-bromo-3/feed/ 0 draguscn